Online Low-Priced Pharmacy

The Core Advantages of Herbal Health Supplements

2011-08-15T13:59:00.002-12:00

Herbal health supplements are increasing in popularity as people are realizing more and more they have to take responsibility for their own health. Add to that the rising cost of health care and the aging population and it makes a lot of sense to take care of your own health.

Nutrition is the best weapon we have in the fight against poor health. Diseases such as diabetes, heart disease, arthritis and obesity can all be helped with the correct diet. However a lot of the food we eat today is less nutritious than it was 20 years ago thanks to depleted soil condition and poor handling and storage practices. As well as this there is a widespread lack of knowledge concerning nutrition among the general population.
Junk food or fast food is becoming an epidemic these days. People have less time to cook and junk food is cheap and readily available. Add to that the clever marketing these fast food manufacturers use and it's hardly surprising that many of us base our diets around these types of food. The problem is these foods are full of fat, salt and sugar and sadly lacking in nutrition. This is leading to many overweight adults and almost an entire generation of overweight kids.

This is where herbal health supplements can help. There is a wide array of supplements that can be obtained both from the drug store or from the health shop. But how would you know which to buy?

The best supplements are those made from food, not those chemically manufactured. Yes the chemical supplements are usually cheaper, but they are not as bio-available. This means they are not easily absorbed and generally end up being excreted by the body. Food based health supplements such as those sourced from herbs and other natural substances are absorbed completely and are therefore more cost effective.

You can buy supplements to simply maintain your general health or for specific conditions. For general health maintenance, you can get small doses of vitamins, minerals and anti-oxidants conveniently combined in just one daily tablet. For more specific conditions such as arthritis, diabetes or migraine, it may be best to consult a naturopath or herbalist who can best recommend a treatment tailor made for you.

How do herbal health supplements compare to western medications? Typical medications as prescribed by your doctor generally only target the symptoms of a disease, leaving the cause untreated. This usually leads to the complaint recurring unless your body can heal it on it's own. Natural supplements tend towards prevention, or if disease is already present, A herbal remedy to cure both the symptoms and the cause of the disease. This then ensures the condition is fully dealt with and is unlikely to recur again and again.

There is a myth out there that herbal remedies are not as effective as modern medications for curing health problems. However most diseases respond well by using herbal health supplements which are potent substances with excellent healing capabilities. Wendy Owen is a Holistic Health Therapist and owner of TheNaturalHealthExpert.com

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Vitamins and Minerals that Promote and Stimulate Hair Growth in Men and Women

2011-07-12T17:58:00.000-12:00

Nutrition is not just vital to your overall health, but is important to the health of your hair as well. While our bodies need a variety vitamins and minerals to support certain functions, there are specific ones that will promote healthy hair.

Check all nutritional labels before taking any supplements to determine your daily allowance. Believe it or not, it is possible to overdose on vitamins and minerals, and taking too much of these could possibly result in hair loss, or other health related issues.

Vitamin A- An antioxidant that helps maintain natural oils in the scalp. Can be found in milk, eggs, cheese, meats, spinach, broccoli, and cabbage.

Calcium - Helps hair growth. Can be found in dairy, nuts, and beans.

Vitamin C - One of nature's most powerful antioxidants. Maintains healthy hair and skin. Can be found in fruits, potatoes, and green vegetables.

Chromium - Helps regulate blood sugar levels, which affects hair loss. Can be found in beef and whole wheat bread.

Vitamin E- An antioxidant that benefits scalp circulation. Can be found in vegetable oils, nuts, beans, and green vegetables.

Copper - Strengthens the hair and prevents hair loss. Can be found in shellfish, green vegetables, eggs, beans, and chicken.

Biotin - Produces keratin, which makes up the hair, skin, and nails. Can be found in eggs, whole grains, rice, and milk.

Iodine - Prevents dry hair and hair loss. Can be found in fish, seaweed, garlic, and iodized salt.

Inositol - Promotes follicle health. Can be found in whole grains and citrus fruits.

Iron - Prevents hair loss and anemia. Can be found in eggs, fish, chicken, whole grains, green vegetables, and dried fruits.

Vitamin B3 (Niacin) - Improves scalp circulation. Can be found in fish, chicken, turkey, and other meats.

Magnesium - Helps hair growth by working with calcium. Can be found in whole grains, green vegetables, nuts, and fish.

Vitamin B5 (Pantothenic Acid) - Prevents hair loss. Can be found in whole grains, eggs, and certain meats.

Manganese - Improves hair growth. Can be found in whole grains, eggs, nuts, beans, fish, and chicken.

Vitamin B6 - Prevents hair loss. Can be found in whole grains, vegetables, eggs, and certain meats.

Potassium - Promotes circulation and helps hair growth. Can be found in bananas, brown rise, garlic, nuts, dried fruits, raisins, and yogurt.

Vitamin B12 - Prevents hair loss. Can be found in eggs, fish, chicken, and milk.

Selenium - Promotes scalp health. Can be found in fish, whole grains, certain meats, and broccoli.
Silica - Creates stronger hair. Can be found in seafood, rice, and green vegetables.

Sulfur - Creates stronger hair. Can be found in garlic, eggs, onions, milk, cheese, and fish.

Zinc - Prevents dry hair and oily skin by working with Vitamin A. Can be found in mushrooms, spinach, whole grains, and red meat.

By creating a natural diet that provides the above vitamins and minerals, you can help prevent hair loss and even stimulate hair growth. It is also beneficial to take a daily vitamin that provides the above ingredients.

For more Hair Loss Prevention tips and techniques, visit http://www.guide-to-hair-loss.com/

Tips To Find A Legitimate Online Pharmacy

2011-07-06T19:11:00.000-12:00

Low cost, quick delivery, confidentiality and a host of other factors have made the Internet pharmacies hugely popular among the patients. While, even a few years back patients had to line up in front of a community drugstore and get their prescriptions filled, the rise of Internet pharmacies has really been a boon. So, now patients do not need to go all the way to the nearby drugstore, no queuing up in front of them and more importantly all the medical information remains secure, confidential and inaccessible to the outsiders. Drugs can be ordered by just entering the pharmacy website and placing an order with a click of the mouse button.

Once that is done, the concerned online pharmacy delivers the drug right at the doorsteps of the patient.
While Internet pharmacies are gaining more popularity among the patients, the fact cannot be ignored that a lot of Internet based pharmacies are not up to the expected standards. The booming business of online pharmacies has given way to few illegitimate pharmacies being run by unscrupulous businessmen. The tall claims they make in their websites are enough to induce an order from the ignorant patients. The sole objective of such pharmacies is to cash in this boom and make some quick money in the process. When they escape after making good bucks, the patients are the once who are the worst affected. So while ordering a drug from an online pharmacy, the patients should make efforts to check its legitimacy. Following are some ways that will guide you to streamline a legitimate online pharmacy.

First of all, check whether the online pharmacy has proper contact details. It should have a physical location and the address should ideally be present in its website itself. Apart from that it should also have a valid contact number in the website

The pharmacy should sell prescription-based medicines in exchange of proper prescriptions only. Apart from that it should preferably be dealing in a variety of drugs.
Look for a verification seal. Legitimate Internet pharmacies have their status approved from a verification authority. The seal in support of this always forms a part of their website.

More importantly avoid pharmacies that advertise drugs aggressively which claim to cure certain incurable and serious disorders. Most online pharmacies carrying such adverts are the ones to stay away from.
Over the years the Canadian Internet pharmacies has truly been of great help for the patients and will continue to be so. However it is always better to check out the above essentials before placing an order with a Canada drug pharmacy. This will not only safeguard the patient from possible frauds but also will help the online pharmacy industry to flourish.

Alfred Anderson has rich experience in the field of online brand marketing. His interests includes Internet marketing and research on emerging online business trends. Canadian Pharmacy Drug

Vitamins to Grow Taller

2011-07-04T13:35:00.000-12:00

Life and growth are two sides of one coin. One needs vitamins for growth that is utmost necessary. A balanced diet is the only way for getting these vitamins, which are necessary and essential to grow. Now who would not want to grow tall and boost up one's morale?

There are supplements available in the market to substitute the vitamins lacking in our diet. For instance, Vitamin A is required very badly to promote the growth and strengthen the bones. It is also needed to maintain a healthy skin, teeth as well as its gums. Resistance against infections is something that we get from Vitamin A that can be found in carrots and other vegetables that are in green and yellow color, fruits, margarine, milk, liver and egg yolk.

B1 is also very essential and an important vitamin to grow taller. An increased energy to form and generate red blood cells is required to promote growth with a balanced concentration. This can be attained with the help of Vitamin B12.
Deficiencies are more common in vegetarian food. But they get enough protein, which is equally a must for the growth. But carbohydrate with high consistency should be avoided as it has the tendency to restrict the hormone secretion that is a must for growing tall. If carbohydrates are excessive in quantity, Vitamin F will help you out.

Snacks taken between the meals are no means of vitamin to grow taller. What one needs is Vitamin D that is essential to strengthen the bones. Supply of oxygen is a must for the body to develop resistance, which we get from Vitamin E.

As long as one sticks to the right kind of diets with vitamins to grow taller, there is no need for any substitutes. One has to promote the growth and maintain the health with ideal and rich food. Vitamin is the source for many things like life and beauty. It is the adequate nutrition that we get from the vitamins that help us grow taller naturally without any help of any artificial supplements.

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Online Pharmacy Fraud - Tips on Protecting Yourself

2011-07-02T21:02:00.002-12:00

By Josh L Mckinley

There are many drugstore websites emerging on the net. These sites present themselves as reliable companies offering high quality low-priced drug. Yet, not all of these sites are really legitimate. Some are fake and are only meaning to get money from innocent online customers. To stop being a victim of these fake websites, the following are some website elements you must be aware of.

Contact information
Ensure that the site you are checking and will be purchasing from has contact information which you can actually reach for questions and complaints. Examine for the contact information page and try out the information posted or the email address provided. Also, try to send a letter on the posted snail-mail address. If there is a response from the information you input then you are assured that the website runners are real people who are ready to give service to other people. If it is not, do not by all means even try to buy or provide your account details to the site as you have no guarantee that nothing bad is going to occur to your confidential details.

Credible domain name
It is the typical mistake of the individuals to overlook the domain name and url of the site from which they wish to buy medication. The quick reply when browsing the internet is to click the website from the websites proposed by the home browser and to examine the insides of the site. Yet, it should be noted that the url can in life assist in learning whether the siteis legit and not counterfeit. The domain name should look and sound decent, short yet comprehensive. Be sure that it is not anything but random letters and numbers squeezed in the middle of www. and. com. This can give you guarantee that the site does clean business transactions and is carrying a reliable name.

Promotion
How you got familiar about the website is in reality an important factor in distinguishing whether it is legitimate and not fraudulent. It's good to note that the best means to look for a reliable online drugstore is through word of mouth. Word of mouth gives you the guarantee that the website has been proven and tested by more than one person and the product was good to the point that they spoke about it to another person. But, it does not mean that if you found the site by yourself, it is automatically counterfeit. You can look at review sites for notes so you can have an assurance before ordering.

Popularity in the www
Note the length of time the website has been up and running. The duration of its presence in the internet may be used to measure the legality and the reliability of the drugstore. Surely, the longer the site has been up and serving means that customers come. The regular return and arrival of new customers point that the company gives excellent service and sells effective and safe medicines. Thus it is safe for you to choose this pharmacy and buy from their site.

Protect and educate yourself. Learn more about Online Pharmacy Scams.Tell the us through the Report Pharmacy Scam section of pharmacyscam.org If you think you have received an offer from a fake online pharmacy.

Canadian Pharmacy - Your Source of Cheap Drugs

2011-07-02T02:23:00.000-12:00

By Nermin H.

There have been warnings from different U.S. agencies regarding the purchase of drugs from a Canadian Pharmacy. Despite these warnings, the number of Americans who buy from them are still growing in number. Some governments have been crossing the border into Canada to buy prescription drugs because costs of purchase save people a big amount of money. Since more and more people find it difficult to manage their finances due to the downward economy, they find means and ways to save money and cutting down their expenses on medications is one of the solutions they see.

Drug costs continue to rise and the Americans are projected to spend billions of dollars on prescription drugs alone according to the US Department of Health and Human Services. Since Canada's government regulates their prescription drug prices, you can expect to buy from a Canadian pharmacy at a price that is within your reach. If you buy insulin from a Canadian pharmacy, expect to save $250 annually. This is already a big savings to the family who earns a meager income.

Thanks to the World Wide Web, you can now buy cheap medicines from an online Canadian pharmacy. The good thing about purchasing from these pharmacies is that you do not have to pay for overhead charges. Generics are available to the customers and this can save you a lot of money instead of buying the branded medicines. The quality of these medicines is extensively regulated. Buying online can save you from having to make trips to the local drugstore.

Technically, it is illegal to bring import drugs into the US soil from Canada or from any other country, but the Food and Drug Administration does not seem to be disturbed about certain types of drugs being ordered online. If you are concerned that your shipment will not reach you, customs usually does not take notice of drugs being shipped just as long as they are for personal use and are considered to be not more than a 90 day supply.

How can you tell if you are purchasing quality Canada drugs? Make sure that you are purchasing from a licensed Canadian pharmacy. You may ask for the credentials of the Canadian pharmacy or see if they have a pharmacist on board. Fake Canadian pharmacies usually do not have with them an in-house pharmacist. If the pharmacy is unable to give you these relevant information, then you should look elsewhere.

Another important thing that you should remember is never attempt to buy prescription drugs online without a valid prescription. There are pharmacies that have a distant online or telephone doctor and this is something that should be avoided at all times since an invalid prescription may result in you having to pay for thousands of dollars in fines and you could even be put behind bars.

If you are looking for quality drugs that have low prices, then a Canadian pharmacy can give you a more competitive price. Just be sure that you are purchasing from a licensed pharmacy and this might save give you up to 80% savings.

Canada Drug Center is an online canadian pharmacy that allows you to buy fosamax. On this website, you'll find thousands of prescription and non-prescription brand and generic drugs at discount prices.

Malnutrition

2008-04-10T19:58:00.000-12:00

Malnutrition is a medical condition that results from eating too few or too many nutrients. It is best known as the lack of adequate food supplies seen in developing countries and is the biggest killer of children in the world. However, in the United States malnutrition is becoming more common in elderly people. Malnutrition can be defined as both undernutrition and overnutrition. Undernutrition occurs when the body is lacking certain nutrients due to poor diet or malabsorption. Overnutrition is where the body is ingesting too many nutrients or there is an imbalance in nutrient levels.

Malnutrition can be caused by many factors, including lack of food, chronic illness, loss of appetite, alcoholism and lack of nutritional education. Signs and symptoms can also vary depending on the type of deficiency or toxicity. However, most who are malnourished experience symptoms such as extensive weight loss or gain, lethargy, hair and skin problems and poor wound healing. More serious types of malnutrition, such as protein-energy malnutrition and starvation, can affect the body more severely and even lead to death.

Malnutrition can take months or years to develop, and diagnosis of the underlying causes for malnutrition can be complex. Patients may be required to complete a diet journal in addition to a medical history and physical examination. Other tests, such as a complete blood count or x-rays, may be conducted. In many cases, malnutrition can be treated by replacing or restricting nutrients through the diet. In some extreme cases, physicians may recommend parenteral nutrition through an intravenous (I.V.) drip and liquid diets fortified with nutrients. Most complications of malnutrition can be reversed following treatment.

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How Much Protein Does Your Body Really Need?

2008-03-05T15:42:00.000-12:00

At its simplest, your body has a baseline protein requirement that depends on a two main factors: lean body mass (muscle) and activity (type and amount).

The more muscle your body carries, the higher your protein requirement. Also, the more intense, the more frequent and the longer the activity you perform, the more protein you need.

Studies on protein requirements that demostrate a greater need for protein often meet with much controversy in scientific literature. It seems sometimes, for some reason, that many in the scientific and nutritional community are actually anti-protein! In fact, you may have even witnessed a similar prejudice when it comes to supplements as simple as vitamins as well!

Bottom line: if you train with weights, your body is breaking down protein and you need to provide it with extra protein to help rebuild. Though the exact amounts that different sources recommend varies widely between 0.7 grams per pound of bodyweight (140 grams for a 200 lb person) to levels as high as 2 grams per pound of bodyweight (400 grams for a 200 lb person), there is a solution...

Experiment for yourself! Start with a moderate protein intake of 0.7 grams per pound of bodyweight and see how you feel and how your results are. The next week, increase your protein intake a little, adding about 20 to 30 grams to your daily total. See if that makes a difference. The following week, add a little more protein.

You may find that you need more protein than you've been taking or you may find that you don't need as much protein as you think!

Control your lifestyle to check your blood pressure

2008-02-16T16:20:00.000-12:00

Lifestyle is the way you live your life. It is what you eat and drink, what activities you participate in (or don't), whether or not you smoke, and how you handle stress.
To many, healthy lifestyle changes alone can bring high blood pressure down to normal. If your blood pressure is not dangerously high, it is worth trying lifestyle changes before moving on to other treatment options, such as medications. If your lifestyle changes work, you need to continue them. You also need to have your blood pressure measured regularly, to be sure that it remains normal.
Lifestyle changes can help many people maintain a healthy blood pressure. These changes are especially important for people at special risk for getting high blood pressure. Lifestyle changes are also helpful for people whose blood pressure is made worse by heart disease, stroke, high cholesterol and diabetes.

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2007-11-05T02:38:00.000-12:00

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2007-10-15T15:31:00.000-12:00

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A Guide To Cyber Medicine And Online Pharmacies

2007-10-05T20:34:00.001-12:00

Do You Know the Legalities of Buying Prescription Drugs Online?
Don't jeopardize your freedom by buying from fly-by-night online pharmacies.
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Facial Gymnastics: Complete facelift in 7 days without surgery

2007-04-03T20:55:00.000-12:00

Did you know it is very possible to have a thorough face-lift without plastic surgery? I tell you, if you want the best anti-aging treatment without going broke, then the advanced form of facial exercises known as facial gymnastics is the way to go. You'll discover how you could boost your skincare routine, attain the status of an ageless goddess, and bid cosmetic surgery bye bye forever....Click here to get more information now!

New Insulin Grown in the Ground Equivalent to Commercial Insulin

2007-01-19T14:29:00.000-12:00

Plant-produced insulin has been demonstrated in animal models to be chemically, structurally and functionally equivalent to U.S. pharma grade human insulin.

SemBioSys Genetics Inc., a biotechnology company developing a broad pipeline of protein-based pharmaceuticals and non-pharmaceutical products, announced that its proprietary plant-produced insulin has been demonstrated in animal models to be chemically, structurally and functionally equivalent to U.S. pharma grade human insulin. The results of analytical, in vitro and in vivo assays confirm that insulin produced in safflower, SemBioSys' commercial crop, is indistinguishable from human insulin analytically and physiologically.

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Drug coated stents more likely to clot blood

2006-12-05T18:38:00.000-12:00

The Cleveland Clinic analysis indicated that blood clotting is four to five times more likely to occur in patients getting drug-coated heart devices known as stents, compared to the older bare-metal variety.

U.S. Food and Drug Administration (FDA) panel of experts is to meet to discuss the very possible stent thrombosis, a potentially fatal blood clotting that could led to heart attacks. This is a potential danger even long after the devices have been implanted in patients.

The drug used for coating the stents are namely, sirolimus (Johnson and Johnson) and paclitaxel (Boston Scientific).

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2006-08-10T13:46:00.000-12:00

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2006-06-06T18:07:00.000-12:00

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Anti-cancer effect of exercise

2006-06-06T16:54:00.000-12:00

The anti-cancer effects of exercise are due to increases in a protein that blocks the growth of cancer cells and induces cell death, according to Australian researchers.

The protein, called insulin-like binding protein-3 (IGFBP-3), inhibits another protein called insulin-like growth factor-1 (IGF-1), thereby blocking IGF-1's proliferative effect on cell growth, the study hints.

Analyses centered on 443 colon cancer patients followed for more than 5 years.

Among subjects who were physically active, there was a 48 percent reduction in colon cancer-specific deaths.

Restrictive diet unlikely to ease acid reflux

2006-05-16T17:18:00.000-12:00

May 09 (Reuters Health) - Losing weight and elevating the head of the bed are effective measures for people with heartburn caused by gastroesophageal reflux disease or GERD. These strategies are associated with "reduction in heartburn symptoms and acid levels in the esophagus," Dr. Lauren B. Gerson of Stanford University told Reuters Health.

However, there is "insufficient evidence" that avoiding chocolate, spicy foods, mint, citrus, fatty foods, carbonated beverages, coffee, or that late night meal -- which is often recommended -- will relieve GERD-associated heartburn.......Read the whole article HERE

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Fear the phone, not the doorknob, germ expert warns

2006-05-09T15:05:00.000-12:00

May 03 (Reuters) - Worried about germs? Go ahead and touch those doorknobs and elevator buttons, but watch out for the telephone, fresh laundry and sinks, a top expert advises.

And while you should always wash your hands before making a meal, many people do not realize that they should do so afterwards also, says Charles Gerba, a microbiologist and clean water expert at the University of Arizona.....Click HERE to read the whole article.

New drug approved for chronic constipation in adults

2006-05-02T16:30:00.000-12:00

May 01 (HealthCentersOnline) - A new medication for adults with chronic constipation of unknown origin is now available by prescription in the Unites States. The drug, called lubiprostone, was approved for use by the U.S. Food and Drug Administration in January 2006.....Read the whole article here

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2006-04-13T22:08:00.000-12:00

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Passive smoke could give you diabetes

2006-04-09T14:53:00.000-12:00

April 07, 2006 15:22 IST

A new study says passive smokers may be at higher risk of developing diabetes.
The American study, published in the British Medical Journal and quoted by many news agencies on Friday, says toxins in cigarette smoke could affect the pancreas, which produces the blood-sugar regulating hormone insulin.
The study, helmed by Professor Thomas Houston of the Birmingham Veterans Affairs Medical Centre in Alabama, USA, assessed 4,572 people in 1985. The same people were tested again in 2000.
In the time period, 22 per cent of the smokers developed glucose intolerance, the medical term for the body's inability to produce insulin. Glucose intolerance is a precursor to diabetes.
Among the non-smokers who were frequently exposed to passive smoke, 17 per cent developed glucose intolerance.
The same percentage was below 12 for those who were not exposed to second-hand smoke.
The scientists said some toxins are more concentrated in passive smoke than what a smoker inhales.
The findings needed to be confirmed by further research, they added.
The study has, expectantly, sparked a debate. Anti-smoking groups are citing it as yet another reminder to clean up, while pro-smoking groups are highlighting that the report itself says further study is needed to cement the link between passive smoking and diabetes.

Drinkers, smokers need early colon cancer test

2006-04-04T19:59:00.000-12:00

Mar 28 (Reuters) - People who smoke and drink should start screening for colon cancer earlier because they tend to contract the disease at a younger age than those who abstain from cigarettes and alcohol, a study said on Monday.

Screening for colon cancer is generally recommended for anyone 50 or older, and 90 percent of cases occur after that age.

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2006-03-30T22:21:00.000-12:00

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2006-03-30T22:13:00.000-12:00

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Decongestant use has no ill effects in pregnancy

2006-03-29T00:24:00.000-12:00

Mar 20 (Reuters Health) - Women who take decongestants during pregnancy don't appear to risk having poor outcomes or to be putting their baby at risk for birth defects, a Swedish team reports.

A runny nose during pregnancy -- so-called pregnancy rhinitis -- "is a rather common complaint." Dr. Bengt A. J. Kallen, of the University of Lund, and colleagues write in the American Journal of Obstetrics and Gynecology. There has been some concern that treating the problem with decongestants may have a negative impact on fetal development.

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To investigate, Kallen's group assessed outcomes in 2474 women who had used oral decongestants (mostly phenylpropanolamine) during early pregnancy and 1771 women who were given prescription oral decongestants later in pregnancy.

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Americans eating more safely, study finds

2006-03-28T21:54:00.000-12:00

Mar 23 (Reuters) - The number of Americans eating risky foods such as undercooked ground beef, raw fish, oysters and runny eggs dropped by a third over a four-year period, according to survey results released on Tuesday.

The survey, made public at the International Conference on Emerging Infectious Diseases in Atlanta, led researchers to conclude that media reporting and public health education efforts on risky eating habits and food-borne illnesses may be working.

But people under 18 years old with compromised immune systems were much more likely -- by 21 to 14 percent -- to eat high-risk foods than healthy people of the same age, the survey found, leading researchers to believe they may have to target specific groups for education.

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Food Sterilizer

2006-03-23T22:23:00.000-12:00

Most sickness today, such as heart diseases, high blood pressure, cancer, diabetes and many other sickness are mainly due to foods we eat today. We cannot avoid these highly doses of dangerous pesticides, antibiotics and growth hormones from fruit, vegetable and meat (chicken is the children's favorite) we and our children eat everyday.

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Tomatoes, carrots, greens may lower asthma risk

2006-03-22T16:43:00.000-12:00

Mar 20 (Reuters Health) - Women who eat plenty of tomatoes, carrots and leafy greens appear less likely to have asthma, researchers have found.

Though it's uncertain whether the foods are the reason, the findings suggest that some vegetables may protect against adulthood asthma, the researchers report in the medical journal Thorax.

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A number of studies have suggested that antioxidants or certain other nutrients in plant foods may help prevent or ameliorate asthma and other allergic conditions. Carrots, tomato juice and spinach contain nutrients called carotenoids, some of which are converted into vitamin A in the body.

Among other jobs, vitamin A helps regulate the immune system and maintain the lining of the respiratory tract...........Click HERE to read the whole article

Drinking coffee can lower risk of alcoholic pancreatitis

2006-03-22T06:43:00.000-12:00

Mar 20 (HealthCentersOnline) - Scientists from the University of Liverpool recently discovered how coffee consumption can reduce the risk of developing alcohol-related pancreatitis. The research is published in the journal TRENDS in Pharmacological Sciences and Gastroenterology.

Pancreatitis is inflammation of the pancreas, a hand-sized organ located behind the lower stomach that aids in digestion and energy production. The condition typically causes severe abdominal pain. Alcohol abuse is one of the two leading causes of pancreatitis.

Although scientists were unsure why alcohol triggered pancreatitis, they found that it causes the premature release of digestive enzymes and impacts the small ducts that transport enzymes within the pancreas. As a result, digestive juices leak into surrounding tissues and organs.

Researchers from the Physiological Laboratory and Division of Surgery at the University of Liverpool discovered that, at the cellular level, alcohol and fat can damage specialized structures called mitochondria, disabling the cells. The damage causes calcium to build up, which in turn damages the pancreas...........

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Advantages of Herbal Medicines

2006-03-20T23:08:00.000-12:00

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Be on your way to successful weight loss without yo-yo effect!

2006-03-19T19:29:00.000-12:00

75-90% of the people who lose weight on a diet regain the pounds after their diet ends. So cites a study in the nutrition research clinic of Baylor College School of Medicine, 95% of people who lose 18 kg or more were the most likely to regain back. This back and forth weight gain and loss, a typical unhealthy pattern has been termed the "Yo-Yo Effect".

Research indicates that Yo-Yo dieting does more harm than good. Dr. Cornelia Ulrich, at the University of Washington School of Public Health and Community Medicine reported in the June issue of the Journal of the American Dietetic Association that too many drastic ups and downs can even weaken the immune system. According to the research, women who had two to five weight-loss episodes - losing 5kg pounds or more each time - had weaker immune cell activity than non-dieters.

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Another group of researchers also studied regarding immune system. Researchers at the Fred Hutchison Cancer Research Center in Seattle studied natural killer cells, which attack viruses and cancers, in a study of 114 obese, sedentary women ages 5075. Among these women who has lost weight at least five times, natural killer cell function dropped 30%. And this weakening effect of the immune system lingers for years,
The researchers from Chieti University in Chiete, Italy looked at 250 obese women. They found that the women whom are yo-yo dieters and had more excess fat around the waist than at the hips ie more apple shaped than pear shaped, were 8X more likely to develop high blood pressure.

During short-term dieting, if the dieter is not exercising, half or more of the weight loss may be due to a loss of muscle. This muscle loss can cause problems, Firstly, with less muscle, the dieter becomes not only thinner but also weaker. Secondly, since muscle, not fat, burns calories, it is harder than ever before for the dieter to maintain weight. Thirdly, as weight is rapidly regained, it will be mostly fat and not muscle.

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"The basic premise is that when you lose the weight, you lose the muscle and the fat, and when you regain the weight, you regain the fat, and it's being distributed in the abdomen. So, it's harder to lose again, and the cycles are going to get longer and longer in between," Stephenie Lucas, MD endocrinologist at St. John Hospital and Medical Center in Detroit reports. This regained fat is more easily available to affect cholesterol levels and possibly heart disease or high blood pressure.

In yo-yo dieting, if the weight is gained back, the inactive dieter may not only be fatter but thicker at prediet weights. For example, before dieting a woman weighs 63 kg and fits comfortably into a L size dress. She diets, without exercising, and loses 10 kg. She then regains, again without exercising, but now at 63 kg wearing a size XL dress. The reason behind this is that fat is lighter and less dense than muscle, therefore, it takes more fat weight and bulk (space) to replace the lost muscle weight.

There is also psychological impact of Yo-Yo dieting as well. It can upset the individual because it is disheartening to regain the weight that was lost after so much effort. In extreme cases, Yo-Yo dieting can even result in poor body image and a negative attitude towards food.

A long term weight loss program should combine a reduced calorie intake, making healthy choices of food intake, increased activity, and to practice a healthy lifestyle. Exercise will help to further reduce the body fat. Many people also find that exercise suppresses the appetite. Exercise also allows the dieter to retain muscle while losing fat. Be on your way to successful weight loss without yo-yo effect!

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Statin Reduces Heart Burden –SundayStar, March 19, 2006

2006-03-19T19:12:00.000-12:00

A new study indicates that intensive statin therapy may partially reverse plaque build-up in arteries.

A new study presented recently at the American College of Cardiology's 5th Annual Scientific Session
(ACC06) demonstrates, for the first time, that very intensive cholesterol lowering with a statin drug can
regress (partially reverse) the build-up of plaque in the coronary arteries.

This finding has never before been observed in a study using statin drugs, the
most commonly used cholesterol lowering treatment Previous research had indicated that intensive statin therapy could prevent the progression of coronary atherosclero¬sis, or arterial plaque build-up, but not actually reduce disease burden. ACe.06 is the premier cardiovascular medical meet¬ing, bringing together more than 30,000 cardiologists to further breakthroughs in cardiovascular medicine.

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The intense statin therapy used in this study resulted in significant regression of atherosclerosis as measured by intravascu¬lar ultrasound (IVUS), a technique in which a tiny ultrasound probe is inserted into the coronary arteries to measure plaque.

The study showed that regression occurred for all three pre-specified IVUS measures of disease burden. The mean baseline LOL cholesterol of 130.4 mg/dL dropped to 60.8 mg/dL in the study patients, a reduction of 53.2%. This is the largest reduction in cholesterol ever observed in a major statin outcome trial. Mean HDL cholesterol (43.1 mg/dL at baseline) increased to 49.0 mg/dL, a 14.7% increase, which was also unprecedented. The arterial plaque overall was reduced by 6.8 to 9.1 % for the various measures of dis¬ease burden

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This study was known by the acronym of ASTEROID (A Study To Evaluate the Effect of Rosuvastatin On Intravascular Ultrasound-Derived Coronary Atheroma Burden Trial). The trial was conducted at 53 community and tertiary care centres in the United States, Canada, Europe, and Australia.

A total of 507 patients had baseline intravascular ultrasound (IVUS) examina- . tion and received 40 mg daily of rosuvas¬tatin. IVUS proVides a precise and repro¬ducible method for determining the change in plaque, or atheroma, burden during treatment Atherosclerosis progres¬sion was assessed at baseline and after at 24 months of treatment "Previous similar studies with statins have shown slowing of coronary disease, but not regression.

This regimen signifi¬cantly lowered bad cholesterol, and sur¬prisingly' markedly increased good choles¬terollevels," said Steven Nissen, M.D., F.A.C.C., of the Cleveland Clinic and lead author of the study. Dr Nissen is also President -Elect of the American college of Cardiology. "We conclude that very low LOL levels (below current guidelines), when accompanied by raised HDL, can regress, or partially reverse, the plaque buildup in the coronary arteries."

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Capsaicin and Cancer Cells

2006-03-17T15:04:00.000-12:00

THis article was written by Steven Reinberg
HealthDay Reporter Thu Mar 16, 5:07 PM ET
THURSDAY, March 16 (HealthDay News) --

Capsaicin, the component that gives jalapeno peppers their heat, may also kill prostate cancer cells, a new study suggests.

Initial experiments in cancer cells and mice show that capsaicin causes prostate cancer cells to undergo a kind of suicide. Researchers speculate that, in the future, pills containing capsaicin might be used as therapy to prevent prostate cancer's return.

According to their report, capsaicin caused almost 80 percent of prostate cancer cells in the mice to die. In addition, prostate cancer tumors treated with capsaicin were about one-fifth the size of tumors in untreated mice.

"Capsaicin inhibits the growth of human prostate cancer cell in Petri dishes and mice," said lead researcher Dr. H. Phillip Koeffler, director of hematology and oncology at Cedars-Sinai Medical Center and a professor of medicine at the University of California, Los Angeles. Based on the findings, Koeffler believe the next step is a trial to see if it works in patients with prostate cancer.
The report appears in the March 15 issue of Cancer Research.

Capsaicin probably has several effects, Koeffler said. Most noticeable is its effect in blocking NF-kappa Beta, a molecular mechanism that promotes cancer cell growth, he noted.

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In addition, capsaicin also was effective against leukemia, and might be effective in slowing or preventing the growth of other cancers as well, he added.
But it's still too early to reach for the chili sauce, Koeffler said.
"I am not recommending that people increase their consumption of peppers," he said. "Our calculation is that you would have to eat 10 habanera peppers three times a week, which would be equivalent to the amount of capsaicin we gave to the mice."
The researcher believes capsaicin could someday gain a place in adjuvant prostate cancer therapy. For example, it might be used after prostate surgery to kill cancer cells in patients whose blood PSA levels start to rise, indicating the presence of tumors too small to be seen, he said.

The study does highlight the crossover that can occur between conventional and alternative therapies. "We should take note of herbal medicines and then use modern-day techniques to find what the active compounds are and bring them into clinical trials," Koeffler said.

One expert thinks it's too early to know if capsaicin will ever be an effective prostate cancer treatment, however.
"Since large amounts of capsaicin have never been given to people, we don't know what the side effects might be," cautioned Dr. Len Lichtenfeld, deputy chief medical officer at the American Cancer Society. "We don't know about the right dose or anything."

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Lichtenfeld believes that any trial should be done in patients who are not responsive to other standard therapies. "We are ways away from a clinical trial," he said. "We need more basic research before we start treating patients."
Another expert concurred.

"This study does not prove that capsaicin will prove effective in the treatment of prostate cancer in humans," said Dr. David L. Katz, an associate professor of public health and director of the Prevention Research Center at Yale University School of Medicine. "Nor does it tell us that eating peppers rich in the substance will help prevent such cancer, or forestall its growth. But it provides a compelling argument for clinical study of capsaicin in human prostate cancer to put these questions to the test."

"This paper should serve to remind us that herbal remedies and pharmacotherapy are often of common origins, differing only in our capacity to identify, purify and package the active ingredients," Katz said. "This work suggests that the conventional medical community should turn a discriminating eye, rather than a jaded eye, toward time-honored herbal treatments. Many will doubtless prove ineffective when put to the test of high-quality research. But some will pass that test, and we must meticulously distinguish between them."

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2006-03-11T14:06:00.000-12:00

New prescription constipation drug

2006-03-08T21:58:00.000-12:00

New prescription constipation drug for adults approved by FDA
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Mar 6 (HealthCentersOnline) - The US Food and Drug Administration (FDA) recently approved a new prescription medication for the treatment of chronic constipation of unknown origin in adults. The drug, which is called Amitiza (lubiprostone), has a unique chemical type and will be available in capsule form to treat adults with chronic idiopathic constipation.

Chronic idiopathic constipation is difficult or infrequent passage of food product waste (stool) through the anus that cannot be attributed to any known factors such as disease or medication use. It develops gradually and lasts for long periods of time.

Chronic idiopathic constipation is among the most common conditions affecting Americans. Women and people over age 65 are at increased risk for the disorder.

Symptoms of chronic idiopathic constipation include bloating, abdominal discomfort and pain, straining to pass stools and hard stools.

Amitiza increases the secretion of intestinal fluid in the body. This, in turn, helps to ease stool passage and alleviate other symptoms of chronic idiopathic constipation.

The FDA decided to approve the use of Amitiza for chronic idiopathic constipation in adults based on the results of two clinical trials. On average, subjects experienced constipation symptoms for a minimum of six months and fewer than three spontaneous bowel movements a week before participating in the studies.

Subjects who were given Amitiza had more bowel movements in the first week than those who were given placebos. In both studies, the same results were duplicated in three subsequent weeks of therapy. Additionally, three long-term studies demonstrated that the drug reduced abdominal bloating and discomfort as well as the severity of constipation over a six to 12 month period.
=============================================================================================

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According to study participants, nausea, headache, diarrhea, distension and abdominal pain were the most common adverse events experienced with use of Amitiza. It is unknown at this time whether these events were related to use of the drug.

The medication is marketed by both Sucampo Pharmaceuticals, Inc., Bethesda, MD. and Takeda Pharmaceuticals America, Lincolnshire, IL. It should be taken twice daily with food. The FDA recommends that physicians monitor patients who take Amitiza and periodically assess whether continued treatment is necessary.

Copyright 2000-2006 HealthCentersOnline, Inc.
Publish Date: March 06, 2006

2006-03-04T15:08:00.000-12:00

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Weakly acidic reflux can also cause heartburn

2006-03-01T17:46:00.000-12:00

Reflux doesn't have to be extremely acidic in order to give you that burning feeling, a new study shows.

In fact, burping can result in heartburn even when no liquid accompanies the gas up the esophagus, Dutch researchers report.....

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Basics Of Allergy and Allergens

2006-03-01T17:24:00.000-12:00

An allergen is any substance that the body mistakenly perceives as a threat, triggering a specific chain of events called an allergic cascade.

Allergies occur when the immunes system mistakes a harmless substance as being dangerous and attacksThe immune system protects the body from harmful foreign substances.Allergies occur when the immunes system mistakes a harmless substance as being dangerous and attacks Sometimes, it mistakenly identifies a harmless allergen as a threat.

The resulting allergic reaction causes symptoms, such as sneezing, coughing, runny nose, sore throat, diarrhea, vomiting, itching and hives. More severe reactions can result in lower blood pressure, difficulty breathing and, in some cases, death......

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2006-02-20T14:35:00.000-12:00

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2006-02-05T16:34:00.000-12:00

Practicing Natural Health is also known as Alternative Medicine or Alternative Therapy. Would you like to learn how to achieve Natural Health through Alternative Health and Healing? Read the following questions to see how this can help you.

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2006-01-18T16:43:00.000-12:00

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2006-01-18T03:03:00.000-12:00

Over the past 60 years, tones of synthetic chemicals, pesticides, toxins and industrial waste have been continuously dumped into our environment resulting in a very wide spread pollution. Researches done across the globe have found new links between pollution and diseases on a daily basis. The challenge is to find ways to protect our health in such a toxic world.

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2006-01-17T03:21:00.000-12:00

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