Wednesday, January 18, 2006

Greens For Health

Over the past 60 years, tones of synthetic chemicals, pesticides, toxins and industrial waste have been continuously dumped into our environment resulting in a very wide spread pollution. Researches done across the globe have found new links between pollution and diseases on a daily basis. The challenge is to find ways to protect our health in such a toxic world.

Green foods are some examples of the earth's rich bounty of nutritional powerhouses. Green foods are key components of a healthy diet. Only recently, scientists have begun to discover that green foods provide essential vitamins, minerals, fiber and phytochemicals that are important for good health. Green foods are also loaded with enzymes, key vitamins, amino acids, minerals, chlorophyll and essential fatty acids which are easily assimilated by our bodies.

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